GreystonesYoga

WiTriClub members & their friends/family Yoga class SERIES OF CLASSES
January 13, 2022 March 10, 2022

Total # of Classes
9

Class length
60 minutes

Location
Live streamed & RECORDED

This series of yoga classes is tailored towards building / maintaining strength, mobility and flexibility by focusing on dynamic movement combined with steady breathing. Each class will be creatively sequenced combining yoga postures (asanas) from Ashtanga Vinyasa Primary and Intermediate Series offering several options for all experience levels including complete beginners. The class will always finish with a few minutes of soothing, calming rest called Shavasana (guided body scan to encourage relaxation).

The class takes place on...

  • January 13 at 6:30 pm (Thursday)
  • January 20 at 6:30 pm (Thursday)
  • January 27 at 6:30 pm (Thursday)
  • February 3 at 6:30 pm (Thursday)
  • February 10 at 6:30 pm (Thursday)
  • February 17 at 6:30 pm (Thursday)
  • February 24 at 6:30 pm (Thursday)
  • March 3 at 6:30 pm (Thursday)
  • March 10 at 6:30 pm (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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