Beginners' 6 week Yoga course SERIES OF CLASSES
January 14, 2021 February 18, 2021
Total # of Classes
6
Class length
75 minutes
Location
Live streamed & RECORDED
This 6 week course is suitable for absolute beginners as well as anyone who would like to go back to the fundamental principles of Ashtanga Yoga practice. Laura will gradually introduce you to different poses starting with Sun Salutations and always finishing the class with a relaxing Shavasana. Ashtanga Vinyasa yoga combines breath and movement to create a dynamic, flowing system that builds strength, enhances flexibility and calms the mind. Great start to a brand new year!
The class takes place on...
- January 14 at 5:30 pm (Thursday)
- January 21 at 5:30 pm (Thursday)
- January 28 at 5:30 pm (Thursday)
- February 4 at 5:30 pm (Thursday)
- February 11 at 5:30 pm (Thursday)
- February 18 at 5:30 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.