Beginners' Ashtanga
with RĂ­onach O'Flynn

ONLINE

July 29 (Wednesday)
at 9:30 am (GMT+01:00)

Class length
75 minutes

This class will introduce absolute beginners to the joys of Ashtanga yoga!  Ashtanga combines breath and movement to create a dynamic, flowing system that builds strength, enhances flexibility and calms the mind. 

Reservations

Sorry - that class has already taken place!