Ashtanga Vinyasa
with Susan Harvey (sub for Ingrid Jaanisoo)
Ashtanga Vinyasa
with Susan Harvey (sub for Ingrid Jaanisoo)
with Susan Harvey (sub for Ingrid Jaanisoo)
October 25 (Friday)
at 9:30 am
Class length
90 minutes
Location
The Old Schoolhouse Delgany
This class follows the traditional sequence of Ashtanga Vinyasa Primary series and may occasionally include some poses from the Intermediate series where the poses are linked together in a flowing sequence.
It is suitable for experienced practitioners who have some experience with Ashtanga Vinyasa yoga style and not recommended for complete beginners.
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Reservations
You are only allowed to make reservations 7 days in advance.